Assessment and Qualifications Alliance (AQA) GCSE Food Technology Practice Exam

The vitamin that is often recommended for pregnant women due to its critical role in fetal development is Vitamin A. This vitamin is essential for the proper growth and development of the fetal organs, including the eyes, heart, and lungs. It also contributes to the formation of the immune system and is important for cellular differentiation, which is vital during the early stages of pregnancy when the fetus undergoes rapid development.

While Vitamin B complex is important for energy metabolism and fetal growth, its role is not as specifically highlighted as that of Vitamin A in terms of fetal development. Vitamin D is crucial for bone health and calcium absorption, but it does not have the same direct implications for fetal organ formation. Vitamin C, known for its antioxidant properties and role in collagen synthesis, is also significant but does not have the specific developmental focus that Vitamin A does during pregnancy. Thus, Vitamin A stands out as particularly essential and is frequently mentioned in guidelines for prenatal care.