What are the health implications of consuming excess sugar?

Consuming excess sugar has significant health implications that include obesity, diabetes, and heart disease. When sugar intake is high, it leads to an increase in overall calorie consumption, which can result in weight gain and obesity. This condition is a significant risk factor for various chronic diseases, including type 2 diabetes, where the body becomes less sensitive to insulin, making it challenging to regulate blood sugar levels. Additionally, high sugar consumption is linked to heart disease, as excess sugar can contribute to factors such as increased triglycerides, inflammation, high blood pressure, and weight gain, all of which are risk factors for cardiovascular issues. Therefore, option C accurately reflects the serious health risks that come with excess sugar consumption.