What type of fat is derived from animal sources?

The correct answer is saturated fat, which is commonly derived from animal sources. Saturated fats are primarily found in products such as meat, butter, cheese, and other dairy products. When consumed, saturated fats can raise the levels of cholesterol in the blood, leading to potential health risks when taken in excess.

In contrast, trans fats are typically formed during industrial processes and are not predominantly sourced from animals. Unsaturated fats, which can be monounsaturated or polyunsaturated, are mainly found in plant-based oils, nuts, and fish. Polyunsaturated fats, a subtype of unsaturated fats, are specifically abundant in certain oils like corn and sunflower oil, as well as in fatty fish, and are generally considered heart-healthy.