Which of the following is an alternative protein food made from soya bean curd?

Tofu is made from soya bean curd, which involves the coagulation of soy milk to form a solid. This process typically includes pressing the curds into blocks, resulting in the versatile and nutritious food product known as tofu. It is highly valued in vegetarian and vegan diets for its protein content and ability to absorb flavors from other ingredients, making it a popular ingredient in a variety of dishes.

Quorn, on the other hand, is made from mycoprotein, a protein derived from fungi, and is not related to soya. TVP, or textured vegetable protein, is produced from defatted soy flour but is not the same as soya bean curd. Tempeh, while also a soy product, is made from fermented whole soybeans rather than soya bean curd. Each of these alternatives has its unique characteristics and uses in cooking, highlighting the diversity of protein sources available in plant-based diets.